Posts in Recipes
Healing Golden Latte

I'll admit that the winter season is not my favorite (I'm a summer kind of gal) but with some warm cozy drinks in hand, it becomes easy to enjoy it! Lately I've been loving using curcumin to make warm dishes. Something about the cold just draws me to it, which is a good thing considering just how many health benefits it contains. Especially when I feel a cold coming on, curcumin is my go-to super booster. It's anti-inflammatory, antioxidant, and helps to improve digestion. Some research even says it acts as an anti-depressant so it can be the perfect thing for the winter blues.

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Cinnamon Apple Spiced Porridge

Other than the beautiful colours of the changing leaves, autumn makes me most excited for the cozy meals. And what better way to start the day or a weekend brunch than with a warm bowl of porridge. It not only leaves your hunger in check but it's also really easy to make leaving you with no excuse to skip breakfast. This combination is perfectly spiced for the season with delicious flavours of cinnamon and ginger.

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Summer Asian Salad

Oh my, do I love cold salads during the summer. And especially the ones that taste more than your basic salad with lettuce & veggies, which leave you hungry again not long after. I came up with this recipe by accident when playing around with different ingredients, just flowing through a cooking session without a set agenda. It's similar to an asian salad but done in a healthy, plant-based version.

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Loaded Granola Crunch

Without a whole lot of time to prepare breakfast, having a stash of granola has become my ultimate saviour. Long ago, I used to buy it already prepared but then after looking into the ingredients, I realized how unhealthy something I had always considered good for me was. The same went for cereals. While they might look like a healthy choice on the outside, especially when they're advertised as 'gluten-free', 'organic', & 'sugar-free', they are filled with tons of hidden sugars and other additives. This began my grand experimentation of creating a healthy version that's still bursting with flavour and finally, I've fined it down. It's become my new obsession to say the least and I just love how much easier it makes mornings. Less things to think about in those early AM's .. yes please!

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