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YOGA

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HEALTH FOOD

 

// PRACTICE

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How To Start Yoga
How To Start Yoga

 

// LATEST RECIPES

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Healing Golden Latte
Healing Golden Latte
Cinnamon Apple Spiced Porridge
Cinnamon Apple Spiced Porridge
Summer Asian Salad
Summer Asian Salad
Loaded Granola Crunch
Loaded Granola Crunch
Creamy, Heavenly Quinoa
Creamy, Heavenly Quinoa
Chocolate Chia Cups
Chocolate Chia Cups
 
 
 
 

FOLLOW MY JOURNEY @JESSICAJANUSZ

C h i c a g o 😍 i’m currently in the airport on the way to you! Andddd exciting announcement: I’ll be teaching a workshop while there @chill_out_chi all about positive mindset + yoga ⚡️🧘🏼‍♀️ join me on August 19th. all levels welcome. i’m already excited. • registration is now open through the link in my bio 🌟 contact me if you have any questions
this week will be my last one of teaching in Luxembourg until September, ahh taking some holidays away! come join me on the mat @yogaloft.luxembourg 🧘🏼‍♀️💗 • tonight: Power Vinyasa 20 - 21:30 (Kirchberg) tomorrow: Power Vinyasa 12:30 - 13:30 (Kirchberg) Wednesday: Vinyasa Flow 20:15 - 21:45 (Merl)
comfort zones can lie in being a victim. it’s easy to blame the outside world for all that’s going wrong. but what would happen if we were the ones in c o m p l e t e control? if life is in our hands, are we ready to take it fully? how different would everything be? maybe they will be tougher.. maybe they will be easier.. but whatever happens, we will know we’re in the drivers seat. we will know this life is ours to live. 🌟 #wordsbyjj #letitout
luxembourg staycation is going just fine.🌻
whenever you doubt. whenever you feel stress, anxiety, fear. whenever life hits you hard. inhale. exhale. inhale. exhale. inhale. exhale. 3 deep breathes. that’s all it takes. the little reminder that above all, you are you. you are alive. you have the ability to choose again. & that is your power.🌻 #wordsbyjj
international y o g a day in luxembourg 🧘🏼‍♀️ • students, teachers, studios, organizations.. all coming together on the mat as a community, as one.🌟